Marvelous Brownie Batter Dip

It’s not a Monday without Marvelous Monday. I can’t tell you how much Marvelous Monday has reshaped my entire week!

Marvelous is a think pink benefit at Saks with my mother.

Key to the Cure Richmond

Marvelous is enjoying nachos at Beer Run after spending the the morning cleaning up the Rivanna Trail.

Beer Run Nachos

Marvelous is spicy Thai food challenge. This was level 15, but I couldn’t finish it to win. I met my match.

Next time, I'm getting more carbs to absorb the spice!

Next time- more carbs to absorb the spice!

Marvelous is a productive Sunday with a run, blog post and a concert in Richmond!

The National Concert

Marvelous is Brownie Batter Dip!

brownie batter dip

Low-Fat Brownie Batter Dip

1 box chocolate instant pudding

2 cups almond milk

2 Tbsp coconut flour (or almond flour)

1 Tbsp Hershey’s unsweetened cocoa

1/8 tsp vanilla extract

1/4 tsp cinnamon

Whisk pudding and milk together in a large bowl until mixed. Mix in coconut flour, cocoa and vanilla extract. Top with a dash of cinnamon. Enjoy!

Low-Fat Brownie Batter Dip

 

This recipe makes 6 servings; 1 serving has 130 calories and 1 gram of fat. Use pretzels or fruit as dippers, or be bad and grab a spoon. 😉

Question: Are healthier desserts important to you or do you prefer to indulge all the way when the craving hits?

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13 thoughts on “Marvelous Brownie Batter Dip

  1. Nancy Vetter says:

    Love your hair! You look like Betty in Italy!

  2. Kaitlin says:

    I’m across the board with my sweets but have been experimenting with some “healthier” types to satisfy me during the week without having a complete sugar hangover. It’s just like alcohol, you need to know your limits.

  3. Cindy says:

    Hello…I’d love some of those nachos! lol Those babies look great! Yikes, level 15… I wouldn’t even dare. It always amazes me how some people can eat super spicy food. I’m a spice wimp 😦

  4. That brownie batter dip sounds amazing!! I bet pretzels, popcorn, and animal crackers would all be awesome dipped in that!

  5. that dip looks amazing!!!

  6. Anne @ CandyCrazedrun.wordpress.com says:

    When it comes to dessert…bring on the indulgence!

    But let’s be real, if it’s chocolaty or sugary, even if it is “healthified” I’m not going to say no 🙂

  7. Brittany says:

    AH I need that brownie dip! I do both “healthier” and indulgent desserts, more so on the indulgent side! Somethings just shouldn’t be messed with! HA!

  8. What a great sounding dip!

  9. oh man I have been craving nachos and that just looks delicious

  10. I will definitely be grabbing a spoon for this one – yum! We can just run it off later, right? 🙂

  11. Tricia Massey says:

    MOM looking Good!

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