Category Archives: DC

Late Monday Marvelous

They say gratitude is a major key to happiness, so on the first day of the week, I like to start out with the positives and link up with Marvelous Monday.

Marvelous is lunch at Cafe Espresso with my mom last week.

cafe espresso lunch

Marvelous is an art panel at the Hirshhorn Museum on Friday night.

hirshhorn museum art pannel

Marvelous is house sitting with some kooky pets this weekend!

house sitting

Marvelous is Saturday afternoon birthday parties.

saturday birthday party

Marvelous is Saturday night bashes.

saturday night bash

Marvelous is a healthy breakfast followed by a not so healthy visit to the candy store, but at least ice skating happened in between!

breakfast, activity, candy

Constantly striving for moderation, right? 🙂

How’s your week going so far?

Have a good one!

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A Flexible Workout

I’ve been on the go traveling, and with that comes a lot of eating out.

sweet french toast

breakfast at pauls

No complaints here. 🙂

croissant chocoalte

paul bakery

Unfortunately though, restaurants often have bigger portions, that contain higher levels of sodium and fat. All that delicious flavor comes with a price.

sushi

lobster roll

To fight off the extra calories, I try to always squeeze in a workout, even on a busy day.

run with your dog

I strive for flexibility- you can do this workout anywhere to become more agile.

the flexible workout

Click here to look up any of the moves listed in the workout. These are my favorite yoga moves.

If you’ve got 10 minutes, get this workout done!

If you’re having trouble motivating yourself to get moving, here are 5 tips from Glamour magazine:

  1. Tell yourself, “I only have to work out for 7 minutes.”
  2. Listen to your exercise playlist before exercising.
  3. Work out with someone who is 40% more fit than you are.
  4. Schedule it into your calendar.
  5. Stop debating the damn workout and just go.

Have a great evening!

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Another Marvelous Monday

How about another Marvelous Monday of 2014?

Marvelous is girls’ night out on Friday evening.

cville night out

girls night

Marvelous is coffee shop hang outs with splendid company.

coffee shop hangs

Marvelous is The Melting Pot on Saturday night! Oh my yum.

the melting pot


Marvelous is a yogurt parfait for Sunday brunch.

yogurt parfait

Marvelous is going to the Newseum on Sunday.

the newseum

Marvelous is biking around DC through Bike Share.

bikeshare dc

Marvelous is Daikaya. If you’re in the DC area, you’ve got to check out this delicious ramen house.

Daikaya

What’s making your Monday marvelous today?

Cheers!

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A Cold Marvelous Monday

Happy Marvelous Monday! I spent the weekend at the Yogaville ashram. Tomorrow I’ll post a recap of my trip- it was fabulous!

The Lotus YogaVille

Marvelous is a weekend full of yoga, and continuing it this week.

do the down dog

Marvelous is an Amy’s frozen meal. This light and lean meal is a little scarce on food though. 😉

Amy's Light N Lean

Marvelous is a bag of beauty products!

Beauty Products

I went to Target today and got a bunch of body butters and lip balms for 75% off as an after Christmas sale. Cha ching!

Stay warm everybody! It’s supposed to get below 0 here. If you get snow, go play. 🙂

cold weather snowman

How’s the weather in your neck of the woods?

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